Chilled Cucumber and Avocado Soup with Mango Salsa
- Janna Karel
- Apr 17, 2023
- 1 min read
If cucumber is not to your cup of tea, you may cook this soup with zucchini, tomato, celery, or a mix of these veggies. Avocado serves as an ideal foundation for a simple soup, providing a versatile canvas for adaptation.

Ingredients
Chilled Cucumber and Avocado Soup
2 large cucumbers, peeled and cut into rough slices
1 large Haas avocado, halved, pitted, and flesh scooped out
2 scallions, green and white parts included, chopped
2 tablespoons fresh lime juice
1/4 to 1/2 teaspoons sea salt (to taste)
1/4 teaspoon black pepper (or to taste)
Mango Salsa
1 cup Ataulfo mango, cut into 1/2 inch cubes
1/2 cup tomato, 1/2 inch dice
1/2 cup shucked corn kernels (raw)
1/2 cup cilantro, loosely packed and finely chopped
1 tablespoon olive oil
1 tablespoon lime juice
sea salt and black pepper to taste
Instructions
Combine all soup ingredients in a blender and process until smooth, adding sufficient water to attain a creamy consistency (approximately half a cup, but adjust as necessary).
Mix the salsa ingredients in a small bowl. Distribute the soup into four serving bowls.
Garnish each with half a cup of mango salsa, and serve.
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