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Chilled Cucumber and Avocado Soup with Mango Salsa

  • Janna Karel
  • Apr 17, 2023
  • 1 min read

If cucumber is not to your cup of tea, you may cook this soup with zucchini, tomato, celery, or a mix of these veggies. Avocado serves as an ideal foundation for a simple soup, providing a versatile canvas for adaptation.


PHOTO BY JAMES RANSOM
PHOTO BY JAMES RANSOM

Ingredients


  • Chilled Cucumber and Avocado Soup

  • 2 large cucumbers, peeled and cut into rough slices

  • 1 large Haas avocado, halved, pitted, and flesh scooped out

  • 2 scallions, green and white parts included, chopped

  • 2 tablespoons fresh lime juice

  • 1/4 to 1/2 teaspoons sea salt (to taste)

  • 1/4 teaspoon black pepper (or to taste)

  • Mango Salsa

  • 1 cup Ataulfo mango, cut into 1/2 inch cubes

  • 1/2 cup tomato, 1/2 inch dice

  • 1/2 cup shucked corn kernels (raw)

  • 1/2 cup cilantro, loosely packed and finely chopped

  • 1 tablespoon olive oil

  • 1 tablespoon lime juice

  • sea salt and black pepper to taste


Instructions 


  1.  Combine all soup ingredients in a blender and process until smooth, adding sufficient water to attain a creamy consistency (approximately half a cup, but adjust as necessary).


  2. Mix the salsa ingredients in a small bowl. Distribute the soup into four serving bowls. 


  3. Garnish each with half a cup of mango salsa, and serve.


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