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Tinned Fish Pasta

  • Amelia Schwartz
  • May 14
  • 2 min read

Place pasta in your favorite bowl and sprinkle some toasted panko on top. Add grated parmesan and enjoy your meal!


Photo by Isabelle Jardin
Photo by Isabelle Jardin

Ingredients

Pasta

  • 2 cans tinned fish (I prefer slow smoked trout)

  • 1 vine of tomatoes

  • 1 tablespoon tomato paste

  • 3 -4 tablespoon olive oil

  • 1 shallot, diced

  • 2 cloves garlic, minced or sliced

  • 1 box bucatini pasta

  • 1/2 teaspoon salt

  • Reserved pasta water (about 1 cup)


Panko topping

  • 1/2 cup panko

  • 3 tablespoon olive oil

  • 1/2 cup cilantro, roughly chopped

  • 1/2 cup flatleaf parsley, roughly chopped

  • 1 tablespoon Italian seasoning

  • 1 teaspoon salt

  • 3 tablespoon grated parmesan (or however much you like)


Guidelines


Step 1 Prepare the Pasta: In a big pot, bring 4-6 quarts of water to a boil and generously salt the water to prevent the noodles from adhering to one another.


Step 2 Upon reaching a boil, cook the pasta for 6-9 minutes (or according to the package instructions) and set aside.


Step 3 Ensure to reserve a portion of the pasta water for future use.


Step 4: Prepare the Sauce: In a large sauté pan, include the olive oil, shallot, and garlic. Cook over medium-high heat until the shallots and garlic are aromatic, approximately 3 to 4 minutes.


Step 5 Incorporate tomato paste and simmer for approximately 2 minutes. Incorporate fresh tomatoes and 1-2 tablespoons of spaghetti water. Cover this and reduce the heat to medium-low. Allow this to simmer for 5 minutes or until the tomatoes begin to blister and soften. Incorporate both cans of canned fish along with their oil and cover once more for 5 minutes. Incorporate additional pasta water if necessary. Once the tomatoes are adequately reduced, incorporate the bucatini and stir until all the noodles are evenly coated.


Step 6 Prepare the Panko Topping: In a smaller sauté pan, combine panko, olive oil, salt, and Italian seasoning, and stir over medium heat. Toast the panko until it attains a golden brown hue (about 5-6 minutes). The panko will brown rapidly, so monitor it closely! Combine toasted panko with cilantro and parsley in a bowl.


Step 7 Enjoy!


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